SERVICES

Chiropractic is a non-invasive, hands on health care discipline that focuses on treatment and preventative care for disorders and conditions related to the spine, nervous system, and musculoskeletal system. Treatments typically include soft tissue/muscle work, mobilizations or adjustments along with exercise and lifestyle modification advice. 

Dr. Albright is trained in Contemporary Medical Acupuncture. This is a form of acupuncture following evidence-based medicine for the treatment of pain and dysfunction using neurofunctional acupuncture and electroacupuncture.

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.

Dry needling treats muscle tissue, and its goal is to reduce pain, inactivate trigger points and restore function. 

 It is often incorporated with other  interventions into treatment.

Rehabilitation is an integral part of any injury management treatment plan. Rehabilitation can include, but is not limited to: muscle strengthening, core stabilization, balance training, proprioceptive training, sport specific movement training, and stretching. 

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. 

Custom orthotics are specially-made devices designed to support and comfort your feet. Prescription orthotics are crafted for you and no one else. They match the contours of your feet precisely and are designed for the way you move. 

Available for existing patients only. 

Kelly Lamb of Step Into Wellness can be reached directly at  

613-551-4959 or Stepintowellnessfootcare@gmail.com or you can book online at stepintowellnessfootcare.janeapp.com.